New Life Chiropractic La Jolla

Will I need X-rays?

Dr. John — Wed, 04 Jan 2012 20:42:59 +0000

While we do have a wonderful digital x-ray system here at the office, we rarely take x-rays. X-ray technology continues to advance and become more safe for patients all the time, but it still requires a minor radiation dose. Here at our office we do everything we can to minimize that dose even going as [...]

Will I need X-rays? is a post from: New Life Chiropractic La Jolla

Sinus Rinse

Dr. John — Fri, 23 Dec 2011 20:28:29 +0000

A very important health update. If you use a sinus rinse also known as a neti pot you need to either boil the water or only used distilled water! It seems there is a new brain eating bacteria in some water supplies (this is no joke) and when you use water to rinse your sinuses [...]

Sinus Rinse is a post from: New Life Chiropractic La Jolla

New Life Chiropractic family is growing

Dr. John — Thu, 15 Dec 2011 22:09:03 +0000

We have recently added an acupuncturist and a massage therapist to the office. They are both wonderful individuals and would love to help you get better. Check back soon for bio information and contact info/websites for both. For now feel free to contact the office about setting up an appointment for a massage or acupuncture [...]

New Life Chiropractic family is growing is a post from: New Life Chiropractic La Jolla

Should I stop eating fats to lose weight?

Dr. John — Tue, 13 Dec 2011 21:05:29 +0000

A lot of people think when trying to lose weight that fat is the enemy. To an extent this is both right and wrong. Yes you shouldn’t eat something with 100g grams of fat in it, but on the flip side you shouldn’t eat something with NO fat in it either. Your body produces a [...]

Should I stop eating fats to lose weight? is a post from: New Life Chiropractic La Jolla

What can I eat for my holiday meals?

Dr. John — Sat, 10 Dec 2011 19:42:14 +0000

Most of us tend to over eat and feel guilty about it over the holidays, especially the first time we step on the scales after the holidays. Remember most diet experts say you can have one meal a week to basically eat whatever you want, as long as it is within reason. So pick one [...]

What can I eat for my holiday meals? is a post from: New Life Chiropractic La Jolla

How early or late can I make an appointment

Dr. John — Thu, 08 Dec 2011 22:27:49 +0000

At New Life Chiropractic we offer a flexible stance on appointments. We know that not everyone can take off work in the middle of the day to make an appointment and so many people go without the care they need. I am in a fairly unique position to help these people, I am lucky enough [...]

How early or late can I make an appointment is a post from: New Life Chiropractic La Jolla

Holiday Travels

Dr. John — Sun, 04 Dec 2011 21:01:40 +0000

It’s almost that time of year, for holiday traveling. A lot of us travel long distances to see our families and often from one climate to another. This can have pretty big health impacts. The first is the physical strain from traveling itself. Long hauls in an airplane can hurt or strain your lower back [...]

Holiday Travels is a post from: New Life Chiropractic La Jolla

Detox Foot Bath Specials

New Life Chiropractic La Jolla — Wed, 13 Jul 2011 23:51:45 +0000

Special: $20 for a single session, $95 for 5 sessions or $180 for 10 sessions. In today’s world, we are exposed to a multitude of toxins everywhere we go. Air pollution, food preservatives, carcinogens, and chemicals in the water we drink and the cleaning products we use all accumulate in the body. Individually, they might [...]

Detox Foot Bath Specials is a post from: New Life Chiropractic La Jolla

Getting in shape for the summer. Part I

New Life Chiropractic La Jolla — Fri, 03 Jun 2011 23:13:02 +0000

Everyone wants to be in shape and toned for the summer, but a lot of us have misconceptions about exercise or diet. So over the next month or so I’ll be posting a series of blogs about some of these misconceptions. The first one is walking VS running. A lot of people think that since [...]

Getting in shape for the summer. Part I is a post from: New Life Chiropractic La Jolla

Back Pain When I Lay Down

Dr. John — Wed, 30 Mar 2011 22:00:56 +0000

Several people have recently asked me about pain when they lay down and what does it mean? My first question for them is do they experience the pain when in the act of lying down or when they are fully at rest? These two situations can mean vastly different things. One is indicative of a [...]

Back Pain When I Lay Down is a post from: New Life Chiropractic La Jolla