Treatments
Getting in shape for the summer. Part I
Everyone wants to be in shape and toned for the summer, but a lot of us have misconceptions about exercise or diet. So over the next month or so I'll be posting a series of blogs about some of these misconceptions. The first one is walking VS running. A lot of people think that since you are covering the same amount of distance just over a different amount of time you more...
30 Minutes, Amount Of Calories, Amount Of Time, Blogs, Burning Calories, Chiropractic, Diet, Dr John, Exercise, Exercises, Getting In Shape, Heart Rate, Life Chiropractic, Liter, Metabolic Rate, Metabolism, Misconceptions, Oxygen, Pace, San Diego Ca, Syracuse University
How many times will I need to come in for a treatment?
This is a question we get asked a lot. You hear people saying chiropractics will try to hook you into coming in all the time. At New Life Chiropractic in La Jolla this is far from the truth. We like to see our patients get better fast with as few visits as needed. When you first come in if you are in a severe amount of pain yes you might need to come in 2 or 3 times that more...
Aids, Band Aids, Chronic Conditions, La Jolla, Life Chiropractic, Long Time, Lot, Maintenance Care, People, Reason, Short Time, Signs, Success, Truth
Chiropractic Care for Back Pain
Among those seeking alternatives to ease back pain, most choose chiropractic treatment. About 22 million Americans visit chiropractors annually, About 35% of which are seeking relief from back pain from various causes, including accidents, sports injuries and muscle strains. Other complaints include pain in the neck, arms and legs, and headaches. At New Life more...
Arms And Legs, Care Goals, Chiropractor, Deep Tissue Massage, Diagnostic Imaging, Exercise Rehabilitation, Flag Football Game, La Jolla, Laboratory Tests, Life Chiropractic, Low Back Pain, Manual Settings, Moderate Pressure, Muscle Strains, Neck Pain And Headaches, Osteoarthritis, Pain In The Neck, Physical Examination, Rehabilitation Treatment, Spinal Manipulation, Sports Injuries
Chiropractic care for the elderly
Chiropractic care becomes very important as we advance in age. As we get older the disc in our spines get smaller (one reason we get shorter) which in turn decreases the amount of space available for nerves to exit the spine. This decreased disc space can also lead to bone formations growing to stabilize the spine. These growths can encroach on the exit spaces as more...
Bone Strength, Bones, Care For The Elderly, Chiropractic Care, Disc Space, Elderly Care, Elderly Patients, Exit, Knots, Ligaments, Love, Muscles, Nerve Syndrome, Nerves, Occlusions, One Reason, Pinched Nerve, Spine, Spines, Worry
Massage Therapy
We have a fully certified massage therapist in the office. She is currently offering an introductory rate of 49 dollars for a one hour combination massage or a regular price deep tissue massage with a extra 15 minutes. She offers several specialized types of massages such as salt glows and sugar scrubs as well. Please contact the office or email us for more more...
Amino Acids, Deep Tissue Massage, Health Benefits, Immunity, Introductory Rate, Low Back Pain, Lymph Flow, Massage Therapist, Massage Therapy, Maternity Hospital, Range Of Motion, Release Endorphins, Salt Glows, Scar Tissue, Scrubs, Strenuous Workouts, Stretch Marks, Tissue Regeneration, Types Of Massages, Vital Organs
Chiropractic and head aches
I often get asked if chiropractic care can help with headaches? The answer is often yes. One of the most common types of head aches in modern society are tension headaches. These are headaches actually caused by tense muscles, either from poor posture or just regular old strained muscles. The solution for these maybe nothing more then a stretch to do on a regular more...
Chiropractic Care, Computer Screen, Many Other Kinds, Poor Posture, Posture, Strained Muscles, Tense Muscles, Tension Headaches
