Questions and Answers
Getting in shape for the summer. Part I
Everyone wants to be in shape and toned for the summer, but a lot of us have misconceptions about exercise or diet. So over the next month or so I'll be posting a series of blogs about some of these misconceptions. The first one is walking VS running. A lot of people think that since you are covering the same amount of distance just over a different amount of time you more...
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Back Pain When I Lay Down
Several people have recently asked me about pain when they lay down and what does it mean? My first question for them is do they experience the pain when in the act of lying down or when they are fully at rest? These two situations can mean vastly different things. One is indicative of a simple strain usually and the other can be more serious (or possible mean it's time more...
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Chiropractor Myths You Should Ignore
There have been numerous studies that clearly show that in certain kinds of pain and injuries, a chiropractor can do the same or a better job compared to drugs in bringing relief. However, may people still refuse to go to chiropractors. There seem to be many negative chiropractor myths that have been spread around that discourage people from visiting their local more...
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How many times will I need to come in for a treatment?
This is a question we get asked a lot. You hear people saying chiropractics will try to hook you into coming in all the time. At New Life Chiropractic in La Jolla this is far from the truth. We like to see our patients get better fast with as few visits as needed. When you first come in if you are in a severe amount of pain yes you might need to come in 2 or 3 times that more...
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